| Gym Based: Power | 09.00 | 2 | 30 mins | Main Gym | Past |
| Circuit Training | 09.25 | 4 | 45 mins | Studio 2 | Past |
| Aqua Fit | 09.30 | 2 | 60 mins | Lane 1 | Past |
| Yoga | 10.20 | 1 | 60 mins | Studio 2 | Past |
| Studio Cycle 45 mins | 10.25 | 3 | 45 mins | Function Room / Spin Studio | Past |
| Aqua Tots 30 minutes | 10.45 | 1 | 30 mins | Lane 1 | Past |
| Aqua Tots 30 minutes | 11.20 | 1 | 30 mins | Lane 1 | Past |
| Zumba | 11.30 | 3 | 60 mins | Studio 2 | Past |
| Line Dancing (Full of Life Club) | 14.00 | 2 | 120 mins | Studio 2 | Past |
| Studio Cycle 45 mins | 17.45 | 3 | 45 mins | Function Room / Spin Studio | Past |
| Body Pump | 18.25 | 3 | 60 mins | Studio 2 | Past |
| Zumba | 18.45 | 3 | 45 mins | Function Room / Spin Studio | Past |
| Gym Based: Core Stability | 19.00 | 2 | 30 mins | Main Gym | Past |
| Body Balance | 19.30 | 3 | 45 mins | Studio 2 | Past |
| Aqua Fit | 19.35 | 2 | 50 mins | Lane 1 | Past |
| Thighs, Hips, Bums & Tums | 19.35 | 3 | 45 mins | Function Room / Spin Studio | Past |
| Stretch and Relax | 20.25 | 1 | 60 mins | Studio 2 | Past |