Daily Timetable
For week commencing 3rd Nov
| Activity | Time | Level | Duration | Location | Book |
|---|---|---|---|---|---|
| Studio Cycle 45 mins | 06.30 | 3 | 45 mins | Function Room / Spin Studio | Past |
| Swimfit (Triathlon Development Beginners) | 07.00 | 2 | 60 mins | Pool Sector 14 | Past |
| Aqua Fit | 08.30 | 2 | 45 mins | Lane 1 | Past |
| Thighs, Hips, Bums & Tums | 09.30 | 3 | 55 mins | Studio 2 | Past |
| Gym Based: Strength | 10.00 | 2 | 30 mins | Main Gym | Past |
| Pilates | 10.30 | 2 | 60 mins | Function Room / Spin Studio | Past |
| Stretch and Relax | 10.30 | 1 | 45 mins | Studio 2 | Past |
| Women-Only Aquafit | 12.15 | 1 | 45 mins | Lane 1 | Past |
| Circuit Training | 17.10 | 4 | 45 mins | Studio 2 | Past |
| Yoga | 18.00 | 1 | 50 mins | Studio 2 | Past |
| Gym Based: Power | 19.00 | 2 | 30 mins | Main Gym | Past |
| Yoga | 19.00 | 1 | 50 mins | Studio 2 | Past |
| Aqua Fit | 20.00 | 2 | 50 mins | Lane 1 | Past |
| D&B Workout | 20.00 | 3 | 60 mins | Studio 2 | Past |