Daily Timetable
For week commencing 3rd Sep
| Activity | Time | Level | Duration | Location | Book |
|---|---|---|---|---|---|
| Studio Cycle 45 mins | 06.30 | 3 | 45 mins | Function Room / Spin Studio | Past |
| Gym Based: Functional Circuits | 09.00 | 2 | 30 mins | Main Gym | Past |
| Studio Cycle 45 mins | 09.25 | 3 | 45 mins | Function Room / Spin Studio | Past |
| Aqua Fit | 09.30 | 2 | 50 mins | Lane 1 | Past |
| Zumba | 10.10 | 3 | 60 mins | Studio 2 | Past |
| Aerobics (Full of Life Club) | 10.30 | 3 | 45 mins | Function Room / Spin Studio | Past |
| Thighs, Hips, Bums & Tums | 11.25 | 3 | 45 mins | Studio 2 | Past |
| Yoga | 12.20 | 1 | 60 mins | Function Room / Spin Studio | Past |
| Body Pump | 18.00 | 3 | 60 mins | Studio 2 | Book |
| Studio Cycle 45 mins | 18.15 | 3 | 45 mins | Function Room / Spin Studio | Book |
| Gym Based: Strength | 19.00 | 2 | 30 mins | Main Gym | Book |
| Pilates | 19.10 | 2 | 60 mins | Studio 2 | Book |
| Kettle Bell Training | 19.15 | 4 | 60 mins | Function Room / Spin Studio | Book |
| Women Only Aquafit | 20.10 | 1 | 50 mins | Lane 1 | Book |