Daily Timetable
For week commencing 23rd Oct
| Activity | Time | Level | Duration | Location | Book |
|---|---|---|---|---|---|
| Studio Cycle 45 mins | 06.30 | 3 | 45 mins | Spin Studio | Past |
| Swimfit (Triathlon Development Beginners) | 06.30 | 2 | 60 mins | Pool Sector 14 | Past |
| Thighs, Hips, Bums & Tums | 09.30 | 3 | 45 mins | Studio 2 | Past |
| Studio Cycle 45 mins | 09.45 | 3 | 45 mins | Spin Studio | Past |
| Pure Power Half Hour | 10.15 | 1 | 30 mins | Studio 2 | Past |
| Stretch and Relax | 10.45 | 1 | 60 mins | Studio 2 | Past |
| Studio Cycle 45 mins | 12.15 | 3 | 45 mins | Spin Studio | Book |
| Kettlercise | 18.00 | 4 | 45 mins | Studio 2 | Book |
| Stretch and Relax | 18.00 | 1 | 50 mins | Function Room | Book |
| Studio Cycle 45 mins | 18.00 | 3 | 45 mins | Spin Studio | Book |
| Circuit Training | 18.55 | 4 | 60 mins | Studio 1 | Book |
| Stretch and Relax | 19.00 | 1 | 50 mins | Function Room | Book |
| Studio Cycle 45 mins | 19.00 | 3 | 45 mins | Spin Studio | Book |
| STRONG by Zumba | 19.30 | 1 | 45 mins | Studio 2 | Book |
| Aqua Fit | 20.00 | 2 | 60 mins | Lane 1 | Full |
| Core Stability 45 Mins | 20.00 | 2 | 45 mins | Function Room | Book |
| D&B Workout | 20.30 | 3 | 60 mins | Studio 1 | Book |